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Michael  Brown
“When we live in time, we spend our days seeking the meaning of life. In contrast, when we are present, we enjoy a life saturated with meaning.”
Michael Brown, The Presence Process - A Journey Into Present Moment Awareness

“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs.”
Tricia Hersey, Rest Is Resistance: A Manifesto

A. Helwa
“When the world goes to sleep, God is the One who is awake with you. God sees the tears you hide with smiles and He embraces the pain you think no one would understand. “Not even an atom’s weight in the heavens or the earth remains hidden from Him” (34:3).”
A. Helwa, Secrets of Divine Love: A Spiritual Journey into the Heart of Islam

Franz Kafka
“I was ashamed of myself when I realised life was a costume party and I attended with my real face”
Franz Kafka

Gabor Maté
“All of the diagnoses that you deal with - depression, anxiety, ADHD, bipolar illness, post traumatic stress disorder, even psychosis, are significantly rooted in trauma. They are manifestations of trauma. Therefore the diagnoses don't explain anything. The problem in the medical world is that we diagnose somebody and we think that is the explanation. He's behaving that way because he is psychotic. She's behaving that way because she has ADHD. Nobody has ADHD, nobody has psychosis - these are processes within the individual. It's not a thing that you have. This is a process that expresses your life experience. It has meaning in every single case.”
Gabor Mate

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