Sebastian

“result he’d grown comfortable with himself and highly accomplished. At Puyallup High School, he had been a superstar. He had played football, basketball, and tennis. He was class treasurer, an assistant librarian, a member of the radio club, and he appeared”
― Daniel James Brown, The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

“When we walk with solidity and freedom, and when mindfulness of our breathing brings us solidity, freedom, peace, and joy, then the Pure Land is there right away.”
― Thích Nhất Hạnh, Finding Our True Home: Living in the Pure Land Here and Now

“if I want to finish them quickly so I can go and have a cup of tea, I will be equally incapable of drinking the tea joyfully.”
― Anonymous

“It’s not a question of whether you will hurt, or of how much you will hurt; it’s a question of what you will do, and how well you will do it, while pain has her wanton way with you.”
― Daniel James Brown, The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics