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“One of the great traps of the narcissistic relationship is that the narcissistic folks actually believe they are nice people. They really do. It’s part of their system of delusional grandiosity, self-righteousness, and moral rectitude.”
― It's Not You: Identifying and Healing from Narcissistic People
― It's Not You: Identifying and Healing from Narcissistic People
“The relationship became more and more about her defending herself and trying to be more and more perfect, simply to avoid his rage. She wondered what she was doing wrong, what she could be doing better.”
― It's Not You: Identifying and Healing from Narcissistic People
― It's Not You: Identifying and Healing from Narcissistic People
“You may start to blame yourself because they gaslight you and tell you there is something wrong with you, and it feels a tiny bit plausible that maybe there is.”
― It's Not You: Identifying and Healing from Narcissistic People
― It's Not You: Identifying and Healing from Narcissistic People
“If you’re dealing with a narcissistic family member, you may be having the same fights repeatedly but also feeling the confusion you had as a small child.”
― It's Not You: Identifying and Healing from Narcissistic People
― It's Not You: Identifying and Healing from Narcissistic People
“Start small by simply staying in touch with healthy people, then slowly start prioritizing these relationships and intentionally put time with these folks ahead of the rescuing, fixing, and forgiving you are often doing for the narcissistic people in your life. You can just phone it in to your toxic relationship and bring your A game to your safe spaces.”
― It's Not You: Identifying and Healing from Narcissistic People
― It's Not You: Identifying and Healing from Narcissistic People
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Gail’s 2025 Year in Books
Take a look at Gail’s Year in Books, including some fun facts about their reading.
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