Subi Le

“Meditation is a balancing act between attention and relaxation.”
― B. Alan Wallace, The Attention Revolution, Unlocking the Power of the Focused Mind

“Q: Why do you think that people are so protective of their egos? Why is it so hard to let go of one’s ego? A: People are afraid of the emptiness of space, or the absence of company, the absence of a shadow. It could be a terrifying experience to have no one to relate to, nothing to relate with. The idea of it can be extremely frightening, though not the real experience. It is generally a fear of space, a fear that we will not be able to anchor ourselves to any solid ground, that we will lose our identity as a fixed and solid and definite thing. This could be very threatening.”
― Chögyam Trungpa, Cutting Through Spiritual Materialism

“I realize today that nothing in the world is more distasteful to a man than to take the path that leads to himself.”
― Hermann Hesse, Demian: Die Geschichte von Emil Sinclairs Jugend

“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment