Cristina

“1. A Cup of Tea

Nan-in, a Japanese master during the Meiji era (1868-1912), recieved a university professor who came to inqure about Zen.
Nan-in served tea. He poured his visitor's cup full, and then kept on pouring.
The professor watched the overflow until he could no longer restrain himself. "It is overfull. No more will go in!"
"Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your up?”
― Nyogen Senzaki and Paul Reps

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”
― Masaru Emoto, The Secret Life of Water

“It takes courage to grow up and become who you really are.”
― E.E. Cummings

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.”
― H Raven Rose, Shadow Selves