Perhaps my Indian nature is the moaning wind which stirs them now for their present record. But, however tempestuous this is within me, it comes out as the low voice of a curiously colored seashell, which is only for those ears that are
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“Your bones do not feel quite alive enough; they are stacked and locked in the wrong order. There is no fun, femininity, sex, sparkle or that angry, electrifying grace. Grace. That’s what you’re missing. That grace of hair and rolling hips and damp thighs and scuffed soles and clacking teeth hiding sharp tongues and straining necks and trembling hands.”
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
“Find the place in your body where an emotion sits, and get to know it. How big is it? Does it feel warm? Does it feel heavy? Does it have a shape or does it have foggy edges? The longer you feel it, the more you will notice it warp and change shape.”
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
“But you are not ungrateful, you never have been. Always, you could see the whirling constellation of wonders that makes up your life. God, there is just so much to love. Dust motes lit up by stage lights, the creak of a book’s binding when it’s opened for the first time, the ache in the back of your throat from singing too loud, the whirring noise of a light bulb as it’s flicked on, a warm blanket in a cold room, a kiss when you didn’t know you needed one, dark pencils, the wet snuffle of a dog’s nose, strangers who say ‘Bless you’ when you sneeze, mahogany, the dusty silk of flower petals, good lines in bad poems, the watercolour mess of sunset, snow, liquid-ink pens and more. So much more.”
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
“Emotions are energetic signals of information and I had gone too long trying to ignore my worry, anxiety and lack of self-compassion – they had turned into deep sadness. This was a clear message, telling me that things needed to change.”
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
― It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
Natalie’s 2025 Year in Books
Take a look at Natalie’s Year in Books, including some fun facts about their reading.
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