Hector Hernandez

“I think it's good for a person to spend time alone. It gives them an opportunity to discover who they are and to figure out why they are always alone.”
― Amy Sedaris, I Like You: Hospitality Under the Influence

“Solitude is the profoundest fact of the human condition. Man is the only being who knows he is alone.”
― Octavio Paz

“You're going to come across people in your life who will say all the right words at all the right times. But in the end, it's always their actions you should judge them by. It's actions, not words, that matter.”
― Nicholas Sparks, The Rescue

“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.”
― Gabor Mate, In the Realm of Hungry Ghosts: Close Encounters with Addiction