Mary Beth

“This was over 18 months after I’d begun to recover from burnout issues, but, as you’ll see, I was still working on it and still mindful of doing the right thing to help myself. It feels personal to share this, but, whatever. I’ve probably overshared enough as it is, so one more delve into my personal notes can’t hurt.”
― Tony Wrighton, Beat Burnout: Overcome Exhaustion, Minimize Stress, and Take Back Your Life in 30 Days