Nish

“Foods Uniquely Designed to Screw Up Your Brain Bagels Biscuits Cake Cereal Milk chocolate/white chocolate Cookies Energy bars Crackers Doughnuts Muffins Pastas Pastries Pies Granola bars Pizza Pretzels Waffles Pancakes White bread Milkshakes Frozen yogurt Ice cream Batter Gravy Jams Jellies Fries Chips Granola”
― Max Lugavere, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

“family has always been a symbol of unity and selfless love in spite of the serious problems that have afflicted it from time to time. Arjuna’s confusion over his family responsibility is ours as well, for we have let competition and self-interest tear our families apart. Husband and wife compete against each other, parents and children compete, sister and brother compete; even the grandparents are trying to get into the act. This competitive tendency has spread from the home to the school and campus, to organizations, and of course to international relationships. It breeds distrust, suspicion, and jealousy wherever it goes. As our security increases through meditation, we find we do not need to compete, for the source of joy and wisdom is right within us. Competition has so distorted our vision that we are defensive towards even our dear ones, but as our meditation deepens, we see what lasting joy there is in trying to complete one another rather than compete against one another.”
― Eknath Easwaran, The End of Sorrow: The Bhagavad Gita for Daily Living, Volume 1

“When Gandhi was observing his day of silence, someone once asked him for a message. He just wrote, “My life is my message.”
― Eknath Easwaran, The End of Sorrow: The Bhagavad Gita for Daily Living, Volume 1

“To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.”
― Eknath Easwaran, Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills