Nish

“Foods Uniquely Designed to Screw Up Your Brain Bagels Biscuits Cake Cereal Milk chocolate/white chocolate Cookies Energy bars Crackers Doughnuts Muffins Pastas Pastries Pies Granola bars Pizza Pretzels Waffles Pancakes White bread Milkshakes Frozen yogurt Ice cream Batter Gravy Jams Jellies Fries Chips Granola”
― Max Lugavere, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

“Nothing in the affairs of men is worthy of great anxiety.”
― Plato

“human being is part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
― Anonymous, The Dhammapada

“family has always been a symbol of unity and selfless love in spite of the serious problems that have afflicted it from time to time. Arjuna’s confusion over his family responsibility is ours as well, for we have let competition and self-interest tear our families apart. Husband and wife compete against each other, parents and children compete, sister and brother compete; even the grandparents are trying to get into the act. This competitive tendency has spread from the home to the school and campus, to organizations, and of course to international relationships. It breeds distrust, suspicion, and jealousy wherever it goes. As our security increases through meditation, we find we do not need to compete, for the source of joy and wisdom is right within us. Competition has so distorted our vision that we are defensive towards even our dear ones, but as our meditation deepens, we see what lasting joy there is in trying to complete one another rather than compete against one another.”
― Eknath Easwaran, The End of Sorrow: The Bhagavad Gita for Daily Living, Volume 1