Kenzie

“her therapist at the time had introduced her to a concept called “the spotlight effect”: the idea that you think people are paying more attention to you than they actually are. assuming that a friend didn’t respond to a text because they hated you, that a group that burst out laughing as you walked away was making fun of you. but the truth was, most people were focused on themselves, wondering what everyone else thought of them. the idea had liberated her.
- pg, 50”
― Ava Wilder