Laura

“I have my mother’s mouth and my father’s eyes; on my face they are
still together.”
― Warsan Shire

“Don't cling to things, because everything is impermanent... But detachment doesn't mean you don't let the experience penetrate you.
On the contrary, you let it penetrate you fully. That's how you are able to leave it...You're afraid of the pain, you're afraid of the grief... But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely.You know what pain is. You know what love is. "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson

“Lack of sleep doesn't just make us tired; it makes us irrational, moody, and emotionally erratic (...) Chronic sleep deprivation may not only fuel anxiety and depression, but also impair our ability to manage relationships, make wise decisions, or maintain emotional balance.”
― Charlie Kirk, Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life

“If you're trying to show off for people at the top, forget it. They will look down on you anyhow. And if you're trying to show off for people at the bottom, forget it. They will only envy you. Status will get you nowhere. Only an open heart will allow you to float equally between everyone.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson