Liana

“I believe anger is like a controlled fire. We do controlled fires in forests to create room and space for new growth and to fertilize the soil. But that fire can get out of control if there aren’t any skilled people there controlling that fire. For us, if we have no wisdom, then our anger gets out of control, and it starts burning up everything. I see so many people burning up everything.”
― Lama Rod Owens, Love and Rage: The Path of Liberation through Anger