Mark

“Invalidating someone else is not merely disagreeing with something that the other person said. It is a process in which individuals communicate to another that the opinions and emotions of the target are invalid, irrational, selfish, uncaring, stupid, most likely insane, and wrong, wrong, wrong. Invalidators let it be known directly or indirectly that their targets views and feelings do not count for anything to anybody at any time or in any way.”
― David M. Allen

“The small hand of a clock taps me at one and two, three and four, whispering hello, get up, stand up, it's time to
wake up
wake up
"Wake up," he whispers.”
― Tahereh Mafi, Ignite Me

“Don't judge yourself by what others did to you.”
― C. Kennedy, Ómorphi

“In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror