Emily Bemis

“Love isn’t something you can cup in your hands, and I have to believe that means it’s something that can’t ever be lost.”
― Emily Henry, Great Big Beautiful Life

“Children need to swing and then jump off the swing. They need to explore forests and junkyards in search of novelty and adventure. They need to shriek with their friends while watching a horror movie or riding a roller coaster. In the process they develop a broad set of competences, including the ability to judge risk for themselves, take appropriate action when faced with risks, and learn that when things go wrong, even if they get hurt, they can usually handle it without calling in an adult.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“You, my girl, are whoever you decide to be. But I hope you always keep some piece of that girl who sat by the window, hoping for the best. Life’s short enough without us talking ourselves out of hope and trying to dodge every bad feeling. Sometimes you have to push through the discomfort, instead of running.”
― Emily Henry, Funny Story

“As the Stoics and Buddhists taught long ago, happiness cannot be reached by eliminating all "triggers" from life; rather, happiness comes from learning to deprive external events of the power to trigger negative emotions in you.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness