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“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”
― How to Relax
― How to Relax
“We “kill” our anger by smiling to it, holding it gently, looking deeply to understand its roots and transforming it with understanding and compassion.”
― How to Fight
― How to Fight
“Because as parents we desperately want our children’s behavior to be “fixed” right now, without having to go through the difficult process of having to change ourselves first, it needs to be emphasized that the conscious approach to parenting won’t change a family overnight.”
― The Conscious Parent: Transforming Ourselves, Emowering Our Children
― The Conscious Parent: Transforming Ourselves, Emowering Our Children
“before you can see someone else clearly you must first be aware that your mind will impulsively filter what it sees through the lens of your past conditioning and present emotional state”
― Clarity & Connection
― Clarity & Connection
“Most of us have very scheduled lives and very full calendars. But do we have enough lazy days in our calendar? A lazy day is a day for us to be without any scheduled activities. We just let the day unfold naturally, timelessly. On this day we have a chance to reestablish the balance in ourselves. We may do walking meditation on our own or with a friend, or do sitting meditation in the forest. We might like to read a little or write”
― How to Relax
― How to Relax
Michelle Lee’s 2025 Year in Books
Take a look at Michelle Lee’s Year in Books, including some fun facts about their reading.
1 book
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143 friends
0 books
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25 friends
0 books
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45 friends
8 books
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48 friends
25 books
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51 friends
395 books
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57 friends
2 books
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42 friends
1 book
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30 friends
More friends…
Favorite Genres
Polls voted on by Michelle Lee
Lists liked by Michelle Lee