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Sue Johnson
“This healthy dependence is the essence of romantic love. The bodies of lovers are linked in a “neural duet.” One person sends out signals that alter the hormone levels, cardiovascular function, body rhythms, and even immune system of the other. In loving connection, the cuddle hormone oxytocin floods lovers’ bodies, bringing a calm joy and the sense that everything is right with the world. Our bodies are set up for this kind of connection.”
― Sue Johnson, Hold Me Tight
tags: love

Mitch Albom
“It’s natural to die,” he said again. “The fact that we make such a big hullabaloo over it is all because we don’t see ourselves as part of nature. We think because we’re human we’re something above nature.”
He smiled at the plant.
“We’re not. Everything that gets born, dies.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
tags: death

Mitch Albom
“I’ve learned this much about marriage,” he said now. “You get tested. You find out who you are, who the other person is, and how you accommodate or don’t.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson

Mitch Albom
“Do the kinds of things that come from the heart. When you do, you won’t be dissatisfied, you won’t be envious, you won’t be longing for somebody else’s things. On the contrary, you’ll be overwhelmed with what comes back.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson

Mitch Albom
“It’s not just other people we need to forgive, Mitch,” he finally whispered. We also need to forgive ourselves.”
Ourselves?
“Yes. For all the things we didn’t do. All the things we should have done. You can’t get stuck on the regrets of what should have happened. That doesn’t help you when you get to where I am.”
― Mitch Albom, Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
tags: regret

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