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“Thinking about others can help us decrease our suffering. In fact, unhappy people tend to be very focused on themselves and this can fuel their suffering. Letting suffering in can let our hearts open to greater love and gratitude. TONGLEN MEDITATION Start by getting grounded and settled.”
― Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
― Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Aejj’s 2025 Year in Books
Take a look at Aejj’s Year in Books, including some fun facts about their reading.
2,258 books
|
93 friends
43 books
|
45 friends
1 book
|
73 friends
7 books
|
38 friends
1 book
|
23 friends
13 books
|
25 friends
2 books
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14 friends
2 books
|
65 friends
More friends…
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