Nuno Freire
https://www.goodreads.com/greven
Research shows that the best way to deal with negativity is to observe it, without reaction and without judgment. Then consciously label each negative feeling and replace it with positive, compassionate, and solution-based thoughts.
Nuno’s 2025 Year in Books
Take a look at Nuno’s Year in Books, including some fun facts about their reading.
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