“Ultimately, forgiveness is usually about one thing—“This is for me, not for you.” Hatred is exhausting; forgiveness, or even just indifference, is freeing. To quote Booker T. Washington, “I shall allow no man to belittle my soul by making me hate him.” Belittle and distort and consume. Forgiveness seems to be at least somewhat good for your health—victims who show spontaneous forgiveness, or who have gone through forgiveness therapy (as opposed to “anger validation therapy”) show improvements in general health, cardiovascular function, and symptoms of depression, anxiety, and PTSD. Chapter 14 explored how compassion readily, perhaps inevitably, contains elements of self-interest. The compassionate granting of forgiveness epitomizes this.41”
― Behave: The Biology of Humans at Our Best and Worst
― Behave: The Biology of Humans at Our Best and Worst
“I just can't listen to any more Wagner, you know...I'm starting to get the urge to conquer Poland.”
―
―
“The plague of mankind is the fear and rejection of diversity: monotheism, monarchy, monogamy and, in our age, monomedicine. The belief that there is only one right way to live, only one right way to regulate religious, political, sexual, medical affairs is the root cause of the greatest threat to man: members of his own species, bent on ensuring his salvation, security, and sanity. ”
―
―
It All Sounds Greek To Me
— 2823 members
— last activity 1 hour, 12 min ago
For all Goodreads members who are interested in greek literature or in greek language. For all the Greek members who are keen on greek literature or w ...more
Σπύρος’s 2025 Year in Books
Take a look at Σπύρος’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Σπύρος
Lists liked by Σπύρος


















