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Ame Colette

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Ame Colette’s Bookshelves

to-read‎ (200)
currently-reading‎ (12)

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loved‎ (8)

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Ame Colette is Currently Reading

Ame Colette is currently reading

Covet (Crave, #3)

by Tracy Wolff

bookshelves: currently-reading

Reading for the 2nd time

read in April 2026

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— Apr 14, 2026 07:37AM

Apr 14, 2026 07:18AM

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The High 5 Habit: Take Control of Your Life with One Simple Habit

by Mel Robbins

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— Apr 14, 2026 07:18AM

Apr 08, 2026 06:15AM

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The Poison Daughter

by Sheila Masterson (Goodreads Author)

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— Apr 15, 2026 08:45PM

Apr 15, 2026 08:45PM

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Ame Colette’s Notes & Highlights

The Magnesium Miracle by Carolyn Dean

1 note & 1 highlight

In addition to its stabilizing effect on DNA and the structure of chromosomes, ATP and magnesium are essential cofactors in almost all enzyme systems involved in the processing of DNA. Research shows that without sufficient magnesium, DNA ...more

OMG this is it right here! This is how I can get relief from my MTHFR and other SNPs! They were never much of a problem until my mid twenties and I've wondered why it changed then, why I didnt have the issues my whole life if it was genetic. Magnesium deficiency !

See Ame Colette’s 6 books with notes and highlights…

Ame Colette’s Quotes

“anemia is not an iron deficiency. It is, in fact, iron dysregulation. And this dysregulation is born of a deficiency of bioavailable copper, due to a lack of copper”
― Morley M. Robbins, Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own

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“In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you.”
― Paulo Coelho, The Alchemist

9 likes

“This book in the series is meant to serve as my form of literary aftercare after what I put you through in the earlier books. I promised you all that I would wrap this series up with a bow and a happy ending, and that is exactly what you shall get. With love and gratitude,”
― Jeneane O'Riley, Can You Take It?

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“In addition to its stabilizing effect on DNA and the structure of chromosomes, ATP and magnesium are essential cofactors in almost all enzyme systems involved in the processing of DNA. Research shows that without sufficient magnesium, DNA synthesis becomes sluggish. Because of these roles, I’m convinced that therapeutic magnesium can keep gene mutations and single-nucleotide polymorphisms from creating health problems.”
― Carolyn Dean, The Magnesium Miracle

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