Amanda Johnson

“In short, emotions are tunnels. If you go all the way through them, you get to the light at the end. Exhaustion happens when we get stuck in an emotion.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

“The bad are the few, but often they shout louder than the many. Don’t mistake silence for weakness.”
― Chris Whitaker, All the Colors of the Dark

“Memories lie in people, not places and things.”
― Chris Whitaker, All the Colors of the Dark

“Part of recovering from a loss is turning toward your grief with kindness and compassion, as well as completing the cycle of stress brought on by failure. But another part is recognizing failing’s unintended positive outcomes.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle