Zainab

“However bad life may seem, there is always something you can do and succeed at. Where there's life, there's hope.”
― Stephen Hawking

“It isn’t the drug that causes the harmful behavior—it’s the environment. An isolated rat will almost always become a junkie. A rat with a good life almost never will, no matter how many drugs you make available to him. As Bruce put it: he was realizing that addiction isn’t a disease. Addiction is an adaptation. It’s not you—it’s the cage you live in.”
― Johann Hari, Chasing the Scream: The First and Last Days of the War on Drugs

“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou, I Know Why the Caged Bird Sings

“Loneliness isn’t the physical absence of other people, he said—it’s the sense that you’re not sharing anything that matters with anyone else. If you have lots of people around you—perhaps even a husband or wife, or a family, or a busy workplace—but you don’t share anything that matters with them, then you’ll still be lonely.”
― Johann Hari, Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions