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Crystal Lail
https://www.goodreads.com/crystalricesreads
“Oversharing? Not vulnerability; I call it floodlighting. ... A lot of times we share too much information as a way to protect us from vulnerability, and here's why.
I'm scared to let you know that I just wrote this article and I'm under total fire for it and people are making fun of me and I'm feeling hurt -- the same thing that I told someone in an intimate conversation. So what I do is I floodlight you with it - I don't know you very well or I'm in front of a big group, or it's a story that I haven't processed enough to be sharing with other people - and you immediately respond "hands up; push me away" and I go, "See? No one cares about me. No one gives a s*** that I'm hurting. I knew it."
It's how we protect ourselves from vulnerability. We just engage in a behavior that confirms our fear.”
― The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
I'm scared to let you know that I just wrote this article and I'm under total fire for it and people are making fun of me and I'm feeling hurt -- the same thing that I told someone in an intimate conversation. So what I do is I floodlight you with it - I don't know you very well or I'm in front of a big group, or it's a story that I haven't processed enough to be sharing with other people - and you immediately respond "hands up; push me away" and I go, "See? No one cares about me. No one gives a s*** that I'm hurting. I knew it."
It's how we protect ourselves from vulnerability. We just engage in a behavior that confirms our fear.”
― The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
“If we’re wrapping ourselves up to conceal any vulnerability, whatever happens to us has to go through all those extra layers. Sometimes love doesn’t even reach where we truly live.”
― Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence
― Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence
“It is difficult for a woman to define her feelings in language which is chiefly made by men to express theirs.”
― Far From the Madding Crowd
― Far From the Madding Crowd
“I shall do one thing in this life - one thing certain - that is, love you, and long for you, and keep wanting you till I die.”
― Far From the Madding Crowd
― Far From the Madding Crowd
“I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable.”
―
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable.”
―
Crystal’s 2025 Year in Books
Take a look at Crystal’s Year in Books, including some fun facts about their reading.
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