Christen

“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. Secrecy and silence are the perpetrator’s first line of defense. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure that no one listens. To this end, he marshals an impressive array of arguments, from the most blatant denial to the most sophisticated and elegant rationalization. After every atrocity one can expect to hear the same predictable apologies: it never happened; the victim lies; the victim exaggerates; the victim brought it upon herself; and in any case it is time to forget the past and move on. The more powerful the perpetrator, the greater is his prerogative to name and define reality, and the more completely his arguments prevail.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

“Whenever I allow anything but tenderness and compassion to dictate my response to life--be it self-righteous anger, moralizing, defensiveness, the pressing need to change others...I am alienated from my true self. My identity as Abba's child [a child of God] becomes ambiguous, tentative and confused”
― Brennan Manning, The Ragamuffin Gospel

“How do we create more friends?” he now asked rhetorically. “Trust. How do you develop trust? It’s simple: You show your genuine sense of concern for their well-being. Then trust will come. But if behind an artificial smile, or a big banquet, is a self-centered attitude deep inside of you, then there will never be trust. If you are thinking how to exploit, how to take advantage of them, then you can never develop trust in others. Without trust, there is no friendship. We human beings are social animals, as we’ve said, and we need friends. Genuine friends. Friends for money, friends for power are artificial friends.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“Adversity, illness, and death are real and inevitable. We chose whether to add to these unavoidable facts of life with the suffering that we create in our own minds and hearts... the chosen suffering. The more we make a different choice, to heal our own suffering, the more we can turn to others and help to address their suffering with the laughter-filled, tear-stained eyes of the heart. And the more we turn away from our self-regard to wipe the tears from the eyes of another, the more- incredibly- we are able to hear, to heal, and to transcend our own suffering. This is the true secret to joy.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World