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The slight reduction of fear has a feedback effect. I know I will get less afraid now. And knowing that makes the fear subside even faster. Soon, the panic dies down to fear, which diffuses into general anxiousness.
“I wondered how many people there were in the world who suffered, and continued to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth.”
― Rebecca
― Rebecca
“Our comforting conviction that the world makes sense rests on a secure foundation: our almost unlimited ability to ignore our ignorance.”
― Thinking, Fast and Slow
― Thinking, Fast and Slow
“We forgot how greedy we are, but above all we forgot how weak we are. And now it’s crushing us.”
― Anxious People
― Anxious People
“Not a stitch in that embroidered letter, but she has felt it in her heart.”
― The Scarlet Letter
― The Scarlet Letter
“The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus that is required to do great things.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Amanda’s 2025 Year in Books
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