Mattie Naythons

“Let Go or Get Dragged.”
― Surya Das, Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

“Because we are focused on our attachments, we fail to pay attention to the truth of the present moment; we fail to follow our deeper values.”
― Surya Das, Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

“Our blood that flows through our veins,” a young woman once told me, “is no different from the water that flows through the arteries of life, the rivers of the land.”
― Wade Davis, Magdalena: River of Dreams: A Story of Colombia

“Stand up for yourself, even when it’s hard, even when it means taking a risk. And in any endeavor, find just one person who really believes in you.”
― Ina Garten, Be Ready When the Luck Happens