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Dear Edward
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by Ann Napolitano (Goodreads Author)
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Hello Beautiful
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by Ann Napolitano (Goodreads Author)
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The Correspondent
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by Virginia Evans (Goodreads Author)
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Henry Cloud
“Things can hurt and not harm us. In fact they can even be good for us. And things that feel good can be very harmful to us.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

Elizabeth Gilbert
“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.”
Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear

Henry Cloud
“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
Dr. Henry Cloud & Dr. John Townsend

Henry Cloud
“Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all diligence." We need to keep things that will nurture us inside our fences and keep things that will harm us outside.”
Henry Cloud, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Henry Cloud
“Boundaries define us. They define what is me and what is not me. A boundary shows me where i end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Taking responsibility for my life opens up many different options. Boundaries help us keep the good in and the bad out. Setting boundaries inevitably involves taking responsibility for your choices. You are the one who makes them. You are the one who must live with their consequences. And you are the one who may be keeping yourself from making the choices you could be happy with. We must own our own thoughts and clarify distorted thinking.”
Henry Cloud, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

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