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read in February 2021
Sarah said:
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Unreal. Although a challenging read, I drank in every word of this book. I will worship at Marsha's altar forever. I absolutely adore her and this book was a fascinating insight into her life and the development of DBT. I do not think she's the best
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“Pylades: I’ll take care of you.
Orestes: It’s rotten work.
Pylades: Not to me. Not if it’s you.”
―
Orestes: It’s rotten work.
Pylades: Not to me. Not if it’s you.”
―
“There’s a dream I have in which I love the world. I run from end to end like fingers through her hair. There are no borders, only wind. Like you, I was born. Like you, I was raised in the institution of dreaming. Hand on my heart. Hand on my stupid heart.”
―
―
“There was majesty and grace in the pace of the swaying branches of the willows. There was kindness. Pain is not the only touchstone for growth, I said to myself. My sleep had worked. I was soft and calm and felt things. This was good. This was my life now.”
― My Year of Rest and Relaxation
― My Year of Rest and Relaxation
“It’s not that I want exactly this, to have a husband or home security system that, for the length of our marriage, never goes off. It’s that there are gray, anonymous hours like this. Hours when I am desperate, when I am ravenous, when I know how a star becomes a void.”
― Luster
― Luster
“The bottom line is that if you are in hell, the only way out is to go through a period of sustained misery. Misery is, of course, much better than hell, but it is painful nonetheless. By refusing to accept the misery that it takes to climb out of hell, you end up falling back into hell repeatedly, only to have to start over and over again.”
― DBT Skills Training: Manual
― DBT Skills Training: Manual
Sarah’s 2025 Year in Books
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