“I think of how keenly I've been wrong. I think of all the gods I have made out of feeble men.”
― Luster
― Luster
“There was majesty and grace in the pace of the swaying branches of the willows. There was kindness. Pain is not the only touchstone for growth, I said to myself. My sleep had worked. I was soft and calm and felt things. This was good. This was my life now.”
― My Year of Rest and Relaxation
― My Year of Rest and Relaxation
“There’s never a good time for Mindfulness, and there’s never a bad time. Mindfulness is one of those things you simply do, because if you practice being aware - completely open to the universe, just exactly as it is - you will transform your life in time.”
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“I wake up & it breaks my heart. I draw the blinds & the thrill of rain breaks my heart. I go outside. I ride the train, walk among the buildings, men in Monday suits. The flight of doves, the city of tents beneath the underpass, the huddled mass, old women hawking roses, & children all of them, break my heart. There’s a dream I have in which I love the world. I run from end to end like fingers through her hair. There are no borders, only wind. Like you, I was born. Like you, I was raised in the institution of dreaming. Hand on my heart. Hand on my stupid heart.”
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“The bottom line is that if you are in hell, the only way out is to go through a period of sustained misery. Misery is, of course, much better than hell, but it is painful nonetheless. By refusing to accept the misery that it takes to climb out of hell, you end up falling back into hell repeatedly, only to have to start over and over again.”
― DBT Skills Training: Manual
― DBT Skills Training: Manual
Sarah’s 2025 Year in Books
Take a look at Sarah’s Year in Books, including some fun facts about their reading.
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