Ashutosh Vardhan

“Stress is caused by being “here” but wanting to be “there,” or being in the present but wanting to be in the future.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Don't look for peace.
Don't look for any ther state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance.

Forgive yourself for not being peace.
The moment you completely accept your non-peace, your non-peace becomes transmuted into peace
Anything you accept fully will get you there, will take you into peace.

This is the miracle of surrencer.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“The light is too painful for someone who wants to remain in darkness.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment