Mercedes

“Life is unfair, and sometimes it helps to irrationally blame someone for it.”
― Michelle Zauner, Crying in H Mart

“because of its repetitive nature, complex trauma is fundamentally relational trauma. In other words, this is trauma caused by bad relationships with other people—people who were supposed to be caring and trustworthy and instead were hurtful. That meant future relationships with anybody would be harder for people with complex trauma because they were wired to believe that other people could not be trusted. The only way you could heal from relational trauma, he figured, was through practicing that relational dance with other people. Not just reading self-help books or meditating alone. We had to go out and practice maintaining relationships in order to reinforce our shattered belief that the world could be a safe place. “Relationships”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

“Now that she was gone, I began to study her like a stranger, rooting around her belongings in an attempt to rediscover her, trying to bring her back to life in any way that I could. In my grief I was desperate to construe the slightest thing as a sign.”
― Michelle Zauner, Crying in H Mart

“Love was an action, an instinct, a response roused by unplanned moments and small gestures, an inconvenience in someone else’s favor.”
― Michelle Zauner, Crying in H Mart