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Mindfulness is the practice of being in the here and now, fully aware of the momentary experience, but without judging it to be good or bad. It is the act of simply accepting the experience for what it is, decentering the self.
Ned’s 2025 Year in Books
Take a look at Ned’s Year in Books, including some fun facts about their reading.
179 books
|
10 friends
180 books
|
1 friend
65 books
|
14 friends
15 books
|
45 friends
224 books
|
63 friends
11 books
|
25 friends
96 books
|
58 friends
66 books
|
67 friends
More friends…
Favorite Genres
Polls voted on by Ned
Lists liked by Ned
