Alan

“But I’ve always supposed it was the music in his head, some hopeful tune the rest of us couldn’t hear, the same secret melody he’d been humming when he bought that trigonometry book, or saved all those pencil shavings.”
― Tara Westover, Educated

“ANGER IS FEAR’S BODYGUARD,”
― Celeste Ng, Little Fires Everywhere

“The key to creating these habits is ritual, repeated practice, until the actions become ingrained in your brain’s neural chemistry.”
― Shawn Achor, The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

“our willpower weakens the more we use it.”
― Shawn Achor, The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life