Haley

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Amanda Eyre Ward
“Worrying is praying for things you don’t want to happen,”
Amanda Eyre Ward, The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free

Thich Nhat Hanh
“[I]f an arrow hits you, you will feel pain in that part of your body where the arrow hit; and then if a second arrow comes and strikes exactly at the same spot, the pain will not be only double, it will become at least ten times more intense. The unwelcome things that sometimes happen in life—being rejected, losing a valuable object, failing a test, getting injured in an accident—are analogous to the first arrow. They cause some pain. The second arrow, fired by our own selves, is our reaction, our storyline, and our anxiety. All these things magnify the suffering”
Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering

Lysa  TerKeurst
“God doesn’t want you or me to suffer. But He will allow it in doses to increase our trust. Our pain and suffering isn’t to hurt us. It’s to save us. To save us from a life where we are self-reliant, self-satisfied, self -absorbed, and set up for the greatest pain of all . . . separation from God.”
Lysa TerKeurst, It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

Osho
“Meditation means disidentification with the mind. It is a simple method, not something complex that only a few people can do. Just sit silently at any time, any moment, and watch. Close your eyes and watch what is going on. Just be a watcher. Don’t judge what is good, what is bad, this should not be, this should be… No judgment, you are simply a watcher. It takes a little time to attain pure watchfulness. And the moment you are a pure watcher, you will be surprised that the mind has disappeared. There”
Osho, Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy

Krystal Sutherland
“The best thing the universe ever gave us is that we'll all be forgotten. [...] I kinda like the idea. That when we die, despite any pain or fear or embarrassment we experienced during our lives, despite any heartbreak or grief, we get to be dispersed back into nothingness. It makes me feel brave, knowing I'll get a blank slate at the end. You get a brief glimmer of consciousness to do with what you will and then it's given back to the universe again. I'm not religious, but even I can appreciate that that's redemption, on the grandest scale. Oblivion isn't scary; it's the closest thing to genuine absolution of sin that I can imagine.”
Krystal Sutherland, Our Chemical Hearts

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