Jaye

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“The fact of the matter is, if you haven’t been in an abusive relationship, you don’t really know what the experience is like. Furthermore, it’s quite hard to predict what you would do in the same situation. I find that the people most vocal about what they would’ve done in the same situation often have no clue what they are talking about – they have never been in the same situation themselves.
By invalidating the survivor’s experience, these people are defending an image of themselves that they identify with strength, not realizing that abuse survivors are often the strongest individuals out there. They’ve been belittled, criticized, demeaned, devalued, and yet they’ve still survived. The judgmental ones often have little to no life experience regarding these situations, yet they feel quite comfortable silencing the voices of people who’ve actually been there.”
Shahida Arabi, Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

“If you alter your behaviour because you are frightened of how your partner will react, you are being abused.”
Sandra Horley

“Some individuals have what can be considered to be an ‘abusive personality.’ Although they can be somewhat charming at times and sometimes manage to put on a false front in public when it is absolutely necessary, their basic personality is characterized by:
1. A need to dominate and control others
2. A tendency to blame others for all their problems and to take all their frustrations out on other people.
3. Verbal abuse
4. Frequent emotional and sometimes physical outbursts, and
5. An overwhelming need to retaliate and hurt other for real and imagined slights or affronts
They insist on being ‘respected’ while giving no respect to others. Their needs are paramount, and they show a blatant disregard for the needs and feelings of others.
These people wreak havoc with the lives of nearly every person they come in contact with. They verbally abuse their coworkers or employees, they are insulting and obnoxious to service people, they constantly blame others when something goes wrong. When this type of person becomes intimately involved with a partner, there is absolutely nothing that partner can do to prevent abuse from occurring. Their only hope is to get as far away from the person as possible.”
Beverly Engel The Emotionally Abusive Relationship How to Stop Being Abused and How to Stop Abusing

Shannon L. Alder
“Realize that narcissists have an addiction disorder. They are strongly addicted to feeling significant. Like any addict they will do whatever it takes to get this feeling often. That is why they are manipulative and future fakers. They promise change, but can't deliver if it interferes with their addiction. That is why they secure back up supply.”
Shannon L. Alder

Grace W. Wroldson
“It wasn't so much about breaking free of him, as it was about breaking free of me.”
Grace W. Wroldson, So You Love an... Alcoholic?: Lessons for a Codependent

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