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Walking enhances the fitness of your heart and lungs, it burns body fat, speeds up your metabolism with the result being that you burn calories faster, even while you are relaxing. On average, a minute of walking can prolong your life by
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Kira’s 2025 Year in Books
Take a look at Kira’s Year in Books, including some fun facts about their reading.
57 books
|
364 friends
93 books
|
50 friends
0 books
|
9 friends
50 books
|
8 friends
80 books
|
10 friends
178 books
|
11 friends
300 books
|
2 friends
160 books
|
17 friends
More friends…
Favorite Genres
Polls voted on by Kira
Lists liked by Kira
