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Procrastination is a habit you develop to cope with anxiety about starting or completing a task. It is your attempted solution to cope with tasks that are boring or overwhelming. When you use the Now Habit strategies to lower your anxiety,
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“Oh, you're doing it again, I said to myself when I became aware of negativity, being careful not to rebuke myself and therefore wind up being negative about being negative. I told myself: Find a thought that serves you better.”
― Let Your Mind Run: A Memoir of Thinking My Way to Victory
― Let Your Mind Run: A Memoir of Thinking My Way to Victory
“At the core of many of his stories was a distinction between success and excellence. Success was “having”: money, awards, status. Excellence was “being”: living your values, having them guide your daily life. Pursue excellence, Coach would say, and success will follow.”
― Let Your Mind Run: A Memoir of Thinking My Way to Victory
― Let Your Mind Run: A Memoir of Thinking My Way to Victory
Robert’s 2024 Year in Books
Take a look at Robert’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Robert
Lists liked by Robert
