Nikhil

“There are four components to the Trident: the anchor, symbolizing the Navy; the trident, which represents the SEALs’ historical ties to the sea; the cocked pistol, a reminder of SEALs’ capabilities on land and their constant state of readiness; and the eagle, which—in addition to being the national emblem of freedom—symbolizes the SEALs’ ability to insert from the air. The eagle’s head is traditionally held high, but on the Trident, its head is lowered, signifying that a true warrior’s strength comes from humility.”
― Eric Blehm, Fearless: The Heroic Story of One Navy SEAL's Sacrifice in the Hunt for Osama Bin Laden and the Unwavering Devotion of the Woman Who Loved Him

“Willink also mentioned that he was inspired to take this approach after observing that the highest performing SEALs were those with the most disciplined morning routines, getting up early and preparing for the day’s missions while others slept.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL

“You can use this Navy SEAL tactic of having a trigger image to get you through difficult situations in your own life.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL

“Pursue a mission. Make a massive, awe-inspiring goal—a “higher purpose”—that ignites within you an unquenchable burning desire.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL