Nikhil

“Our freedom to operate and maneuver had increased substantially through disciplined procedures. Discipline equals freedom.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL

“So it comes down to this: When things get tough, focus on what is right in front of you. Focus on the moment. Don’t allow your mind to obsess over what is yet to come.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL

“You can use this Navy SEAL tactic of having a trigger image to get you through difficult situations in your own life.”
― Dominic Mann, Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL

“There are four components to the Trident: the anchor, symbolizing the Navy; the trident, which represents the SEALs’ historical ties to the sea; the cocked pistol, a reminder of SEALs’ capabilities on land and their constant state of readiness; and the eagle, which—in addition to being the national emblem of freedom—symbolizes the SEALs’ ability to insert from the air. The eagle’s head is traditionally held high, but on the Trident, its head is lowered, signifying that a true warrior’s strength comes from humility.”
― Eric Blehm, Fearless: The Heroic Story of One Navy SEAL's Sacrifice in the Hunt for Osama Bin Laden and the Unwavering Devotion of the Woman Who Loved Him