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“She said that if we notice our breath we are in the present because we can’t breathe in the future or the past. It”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
JP’s 2025 Year in Books
Take a look at JP’s Year in Books, including some fun facts about their reading.
314 books
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17 friends
158 books
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153 friends
503 books
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24 friends
2 books
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5 friends
2 books
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25 friends
1 book
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8 friends
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