Sonic Catharsis

“In sound we are born, in sound we are healed”
― Mehtab Benton, Gong Therapy

“Gong is the sound that projects you out of your realm to the infinity”
― Yogi Bhajan

“Chanting, singing and music for the basis of all religious and spiritual practices, from the conservative fundamentalists to the hedonistic pagan, every uses sound to connect to their god, in the beginning was the Word and Word Was God.”
― Mehtab Benton, Gong Yoga: Healing and Enlightenment Through Sound

“Physical sound can lead you to the inner vibration of Prana. Prana is the cause of all sound, and sound is the expression of Prana”
― Swami Satchidananda