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“1 teaspoon oregano 2 teaspoons salt 3 tablespoons Sofrito (45 g) (page 115) ½ cup (130 g) tomato paste 1½ cups (355 ml) water 1 teaspoon (5 ml) apple cider vinegar 4 medium potatoes, cubed 1 teaspoon xanthan gum Put all ingredients in a slow cooker except potatoes and xanthan gum. Cook on low for 6 hours. One hour before it’s finished cooking, add potatoes. When fully cooked, take out 1 cup (235 ml) of liquid and blend it with xanthan gum in the blender. Pour into slow cooker and mix gently. Serve with rice or quinoa.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“medium leeks 1 medium onion 4 carrots, peeled or scrubbed 2 stalks celery 3 medium white potatoes, peeled Salt and pepper to taste ¼ teaspoon garlic powder 2 bay leaves 3 cans (14.5 ounces, or 411 g, each) chicken broth 3 chicken broth cans water Under cool running water, clean dirt from leeks. Split leeks lengthwise into 4 sections, and chop into small pieces up to and including part of the green stalk. Chop onion, carrots, and celery into small pieces. Cut potatoes into ¼ -inch (0.6-cm) cubes.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“Place leeks, onion, carrots, and celery into a large dry pot and simmer until ingredients soften. Wash potato cubes in colander to rinse off starch and dry with paper towel before adding to vegetables. Add seasonings. Stir all ingredients frequently, not allowing them to stick to bottom of pot. When vegetables are softened, add broth and water. Bring the soup to a boil and then simmer until potatoes are cooked. Remove bay leaves before serving.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“This recipe is quick to put together and can be a meal in itself. 2 cups (400 g) lentils 6 cups (1.4 L) water 2 cups (475 ml) beef broth 2 slices bacon, diced (optional) ½ cup (80 g) chopped onion ½ cup (50 g) chopped celery ¼ cup (35 g) chopped carrot 3 tablespoons (12 g) parsley 1 clove garlic, minced 2 teaspoons salt ¼ teaspoon pepper ½ teaspoon oregano 1 tablespoon (15 ml) GFCF Worcestershire sauce 1 can (14.5 ounces, or 411 g) diced tomatoes 2 tablespoons (28 ml) apple cider vinegar Rinse lentils and place in a large soup kettle. Add water and beef broth and the remaining ingredients except tomatoes and vinegar. Cover and simmer for 1½ hours.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“Doug and Jeannette DeLawter enjoy sharing this recipe. It is a delicious light soup that is also easy on the digestive system and a good addition to any meal. As with all soups, this soup can be pureed as needed for those children with sensory food-texture issues. 3 medium leeks 1 medium onion 4 carrots, peeled or scrubbed 2 stalks celery 3 medium white potatoes, peeled Salt and pepper to taste ¼ teaspoon garlic powder 2 bay leaves 3 cans (14.5 ounces, or 411 g, each) chicken broth 3 chicken broth cans water Under cool running water, clean dirt from leeks. Split leeks lengthwise into 4 sections, and chop into small pieces up to and including part of the green stalk. Chop onion, carrots, and celery into small pieces. Cut potatoes into ¼ -inch (0.6-cm) cubes.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
Brooke’s 2025 Year in Books
Take a look at Brooke’s Year in Books, including some fun facts about their reading.
747 books
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237 friends
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122 friends
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106 friends
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