“accept it as if you had chosen it.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
“It’s hard to pull someone out of the Clown Car once they’re in it. In the Clown Car, the Thinking Brain has been bullied and abused by the Feeling Brain for so long that it develops a sort of Stockholm syndrome—it can’t imagine a life beyond pleasing and justifying the Feeling Brain. It can’t fathom contradicting the Feeling Brain or challenging it on where it’s going, and it resents you for suggesting that it should. With the Clown Car, there’s no independent thought and no ability to measure contradiction or switch beliefs or opinions. In a sense, the person with a Clown Car mind ceases to have an individual identity at all. This is why cultish leaders always start by encouraging people to shut off their Thinking Brains as much as possible.”
― Everything Is F*cked: A Book About Hope
― Everything Is F*cked: A Book About Hope
“Here are three useful websites to help you get started: The CliftonStrengths Test Reflected Best Self Exercise™ Character Strength’s Test”
― Happier Human: 53 Science-Backed Habits to Increase Your Happiness
― Happier Human: 53 Science-Backed Habits to Increase Your Happiness
“So if ‘normal drinkers’ occasionally lose control and alcoholics occasionally gain it, the difference is surely not in an inherent physical or mental defect, but one of degree. Which would indicate what I’ve been saying all along: that an alcoholic is at an advanced stage of the same disease. If it is so obvious, why doesn’t society generally see it that way? Because it only becomes obvious once you open your mind, remove all the misconceptions, the myths and the brainwashing; when you use your common sense and accept the facts. But don’t under-estimate the power of the brainwashing. You would expect an ex-alcoholic to jump at the chance to see no longer having to poison themselves in its true light: as a heaven-sent release from an awful disease, rather than being deluded into feeling permanently deprived because they can no longer enjoy the pleasures of ‘normal’ drinking. But as much as they might wish to see it in its true light, no one is going to believe me just because I say so. I have to prove it them. It is easy for any drinker to solve their problem, when they can see drinking alcohol the way it really is.”
― The Easy Way to Control Alcohol
― The Easy Way to Control Alcohol
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