Gabriel

“To have compassion for those who suffer is a human quality which everyone should possess, especially those who have required comfort themselves in the past and have managed to find it in others. ”
― Giovanni Boccaccio, The Decameron

“When we let go of the continual construction of a self or even the need to be a “somebody,” then we are free to be who we are. When we are completely ourselves, we forget about needing to be the center of our perceptual world and thus we can take in others and our environment with greater sensitivity, compassion, and openness.”
― Michael Stone, The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

“...the tenure of friendships has never been governed by the passage of time.”
― Amor Towles, A Gentleman in Moscow

“Yoga practice, both on and off the mat, opens up the heart by revealing our patterns of grasping and inflexibility. This practice leaves no stone unturned. Through a disciplined and appropriately designed yoga practice, we not only see clearly our conditioned ways of living but we learn how to let go of those patterns so that our questions radically outnumber our answers. When we are open, and our habitual psychological and physical ways of being are suspended, we arrive in the present moments of life free to respond with an open and creative heart.”
― Michael Stone, The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner