Kari

“Marcus Aurelius: “The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts.”[38]”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“We gave them independence earlier, which in turn gave them more confidence in themselves, which in turn gave us more confidence in them.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“Many of the students suffer from anxiety, and several found that natural beauty was an effective treatment. Here is Yi-Mei again: It felt as if the experience of beauty and awe made me more generous and drawn into the present. The petty concerns of the past suddenly felt dull, and to worry about the future felt unnecessary because of how secure and calm I felt now. It was like I was experiencing a stretch of time and saying to myself and my anxiety that “everything will be OK.” There was also a swarming feeling of happiness and simply wanting to connect with and talk to people.”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

“awe walks”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness