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“It's not what you do, it's how you do it.”
― Suffering Is Optional: Three Keys to Freedom and Joy
― Suffering Is Optional: Three Keys to Freedom and Joy
“The quality of your life will depend entirely on the focus of your attention.”
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“It doesn't matter what did or did not happen then. It only matters what happens NOW.”
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“Facing suffering, embracing suffering, becoming the conscious, compassionate awareness that can bring an end to suffering, is not painful. Trying to hide from suffering is extremely painful and will rob you of your life.”
― Making a Change for Good: A Guide to Compassionate Self-Discipline
― Making a Change for Good: A Guide to Compassionate Self-Discipline
“The quality of our lives is determined by the focus of our attention.”
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