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“The quality of your life will depend entirely on the focus of your attention.”
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“Facing suffering, embracing suffering, becoming the conscious, compassionate awareness that can bring an end to suffering, is not painful. Trying to hide from suffering is extremely painful and will rob you of your life.”
― Making a Change for Good: A Guide to Compassionate Self-Discipline
― Making a Change for Good: A Guide to Compassionate Self-Discipline
“Every time we choose safety, we reinforce fear.”
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“All of life's conflicts are between letting go or holding on, opening into the present or clinging to the past, expansion or contraction.”
― There Is Nothing Wrong with You: Going Beyond Self-Hate
― There Is Nothing Wrong with You: Going Beyond Self-Hate
“Getting where you want to be has everything to do with awareness, and nothing to do with willpower.”
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Arch’s 2025 Year in Books
Take a look at Arch’s Year in Books, including some fun facts about their reading.
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