Once the kettlebell has reached the apex of its flight, let it float for an instant. Then, once it has started falling, guide it back between your legs using the lats. Stay upright and do not release the glutes until your forearms almost
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“People only talk about how wonderful youth is when they have forgotten how hard it was.”
― The Lonesome Gods
― The Lonesome Gods

“I came into the world with two priceless advantages: good health and a love of learning. When I left school at the age of fifteen I was halfway through the tenth grade. I left for two reasons, economic necessity being the first of them. More important was that school was interfering with my education.”
― Education of a Wandering Man: A Memoir
― Education of a Wandering Man: A Memoir

“The sadist doesn't create a masochist; he finds him already made.”
― The Denial of Death
― The Denial of Death

“I think the greatest gift anyone can give to another is the desire to know, to understand. Life is not for simply watching spectator sports, or for taking part in them; it is not for simply living from one working day to the next. Life is for delving, discovering, learning.”
― Education of a Wandering Man: A Memoir
― Education of a Wandering Man: A Memoir
Rahul’s 2024 Year in Books
Take a look at Rahul’s Year in Books, including some fun facts about their reading.
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