Emma

“Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.”
― Dalai Lama XIV, The Art of Happiness

“Silence is sometimes the best answer”
― Dalai Lama XIV

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
― Dalai Lama XIV

“Give the ones you love wings to fly, roots to come back and reasons to stay.”
― Dalai Lama XIV