DrZinn109

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Eat to Beat Disea...
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The Daily Stoic: ...
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by Ryan Holiday (Goodreads Author)
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Feb 03, 2026 07:16PM

 
Eastern Body, Wes...
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Book cover for Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
Healthy wolves and healthy women share certain psychic characteristics: keen sensing, playful spirit, and a heightened capacity for devotion. Wolves and women are relational by nature, inquiring, possessed of great endurance and strength. ...more
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“Nuclear factor erythroid 2 (Nrf2) Nrf2 is an essential transcription factor commonly found in the cell's cytoplasm that regulates detoxification, antioxidant defense, and anti-inflammatory gene expression in the liver.”
Joanne Hillyer, Infrared Sauna Therapy: Lose Weight, Live Longer, Look Younger, and Heal Faster with Sauna Therapy

Viktor E. Frankl
“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.”
Viktor E. Frankl, Man's Search for Meaning

Viktor E. Frankl
“In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
Viktor E. Frankl, Man's Search for Meaning

“The physiological responses to a session of infrared sauna are similar to those experienced during moderate to vigorous exercise. As a result, infrared sauna therapy is sometimes prescribed as an alternative to exercise for people who are unable to engage in physical activity due to chronic disease or physical limitations.”
Joanne Hillyer, Infrared Sauna Therapy: Lose Weight, Live Longer, Look Younger, and Heal Faster with Sauna Therapy

Viktor E. Frankl
“As to the causation of the feeling of meaninglessness, one may say, albeit in an oversimplifying vein, that people have enough to live by but nothing to live for; they have the means but no meaning.”
Viktor E. Frankl, Man's Search for Meaning

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