Ines

“I read once that, on average, we replace the majority of our cells every seven years. Even more amazing: we change the upper layers of our skin every two weeks. If all the cells in our body did this, we’d be immortal. But some of our cells, like the ones in our brains, don’t renew. They age, and age us. In two weeks my skin will have no memory of Olly’s hand on mine, but my brain will remember. We can have immortality or the memory of touch. But we can’t have both.”
― Nicola Yoon, Everything, Everything

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.”
― Elizabeth Gilbert, Eat, Pray, Love

“Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you’ve been through the tough times and you discover they aren’t so tough after all.”
― Malcolm Gladwell, David and Goliath: Underdogs, Misfits, and the Art of Battling Giants