“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”
― Fear: Essential Wisdom for Getting Through the Storm
― Fear: Essential Wisdom for Getting Through the Storm
“To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.”
― Fear: Essential Wisdom for Getting Through the Storm
― Fear: Essential Wisdom for Getting Through the Storm
“Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The wealth of one society is made of the poverty of the other. "This is like this, because that is like that." Wealth is made of non-wealth elements, and poverty is made by non-poverty elements. [...] so we must be careful not to imprison ourselves in concepts. The truth is that everything contains everything else. We cannot just be, we can only inter-be. We are responsible fo everything that happens around us.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
Vejan’s 2025 Year in Books
Take a look at Vejan’s Year in Books, including some fun facts about their reading.
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