Dalai Lama XIV > Quotes > Quote > Jaye liked it

“If you take the negative as absolute and definitive, however, you increase your worries and anxiety, whereas by broadening the way you look at a problem, you understand what is bad about it, but you accept it. This attitude comes to me, I think, from my practice and from Buddhist philosophy, which help me enormously.”
― Dalai Lama XIV, My Spiritual Journey: Personal Reflections, Teachings, and Talks